Advanced Back Massagers to Relieve from Muscular Pain

It is determined that 80 percent of Americans suffer from back pain at some point in their lives. And the Cleveland Clinic reports that two percent of the workforce is sidelined by back pain every day. With numbers like this, it’s not so shocking that back pain is the second most regular reason people visit their family doctors. Luckily there are the best back massagers to help relieve tension and soothe soreness.

Back massagers can be divided into two main categories: Vibrational and shiatsu. Dr. Todd Peterson, a former college and pro football player and a chiropractor based in Chicago, says that percussive also known as vibration-powered back massagers are helpful to “gate” pain. As Peterson describes, nerves can only transmit one signal at a time, and the fastest signal is read by the brain first.

Since vibrations move faster through the body than dull soreness does, a vibrating massager outruns aches and makes it harder for your brain to read the other, uncomfortable sensation. On the other hand, Shiatsu massage focuses on deep kneading, paying attention to stress points on the body. Shiatsu is excellent for specific points of pain, like the knot in your shoulders or your aching middle back; vibrating massagers are suitable for general relaxation of an entire tense or tired area.

How Do You Choose the Right Massagers?

Since there are so many different kinds and causes of back pain, there is no surprise that there are many massage tools’ styles and shapes. Picking the one that’s right for you is all about finding the best locations where your pain usually is shoulders or lower back and whether you need a shoulder massager or handheld massager gun. Here, the 12 best back massagers that will help you from all these confusions.

Related Article: Best Percussion Massager

Below are our recommendations for the best back massagers.